Monday, August 15, 2011

Emotional Intelligence and me

Why do I Engage in Emotional Intelligence?

I've always wondered about:
-The effect, situations and people have on me.
-The effect I have on myself and the environment.

I realize that:
-I am governed by my thoughts, most of the time.
-I analyze and tend to think a lot about something that affects me. This can distort my focus and concentration on the current moment.

I want to:
- Increase my level of competence to be complete authority on my self.
- Channelize my energy effectively towards responding to the need of the moment, including needs of the people I come in contact with, in the best possible way.
- Maintain a constant drive to build a better tomorrow!
- Develop my foresight and strategy by paying attention to the experiences I go through and learning from them.
-Pay attention to the emotions I experience and the emotional signals I give out.
-Identify emotions in people, and describe their emotional state to them objectively and rationally, to help them become more self-aware. In other words, give more effective, beneficial and true feedback to others.





Wednesday, April 13, 2011

Introducing...

According to Six Seconds (http://www.sixseconds.org/ ) ,

Emotional Intelligence is the capacity to be smart with feelings.


Emotions can either take the shape of Dr. Jekyll or Mr. Hyde:


Bang!!! Here comes Emotional Intelligence: